<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-34080322</id><updated>2011-04-21T11:31:16.772-07:00</updated><title type='text'>Tri On Life</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://trionlife.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34080322/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://trionlife.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>21st Century Mom</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-34080322.post-3861129562296511682</id><published>2007-02-03T14:17:00.000-08:00</published><updated>2007-02-03T14:18:13.758-08:00</updated><title type='text'>just because</title><content type='html'>I grabbed this blogger name because I like it and because I was going to change my blog to this name but &lt;a href="http://www.breakingthetape.com/21stcenturymom"&gt;I changed to moveable type instead.  &lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34080322-3861129562296511682?l=trionlife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trionlife.blogspot.com/feeds/3861129562296511682/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34080322&amp;postID=3861129562296511682' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34080322/posts/default/3861129562296511682'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34080322/posts/default/3861129562296511682'/><link rel='alternate' type='text/html' href='http://trionlife.blogspot.com/2007/02/just-because.html' title='just because'/><author><name>21st Century Mom</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34080322.post-115890442066732919</id><published>2006-09-21T22:47:00.000-07:00</published><updated>2006-09-21T22:57:58.263-07:00</updated><title type='text'>Incubus - Drive</title><content type='html'>&lt;table cellspacing="0" cellpadding="0" border="0" xmlns="http://purl.org/atom/ns#"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td colspan="2"&gt;&lt;embed id="VideoPlayback" style="WIDTH: 400px; HEIGHT: 326px" src="http://video.google.com/googleplayer.swf?docId=" type="application/x-shockwave-flash" hl="en"&gt; &lt;/embed&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;tr&gt;&lt;td&gt;wan mohammad haniff bin wan harith from malaysia&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34080322-115890442066732919?l=trionlife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trionlife.blogspot.com/feeds/115890442066732919/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34080322&amp;postID=115890442066732919' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34080322/posts/default/115890442066732919'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34080322/posts/default/115890442066732919'/><link rel='alternate' type='text/html' href='http://trionlife.blogspot.com/2006/09/incubus-drive.html' title='Incubus - Drive'/><author><name>21st Century Mom</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-34080322.post-115774067068553671</id><published>2006-09-08T11:35:00.000-07:00</published><updated>2006-09-08T11:37:50.696-07:00</updated><title type='text'>Getting Tri On Life</title><content type='html'>That's what I'm doing. I undergoing a metamophosis from semi-depressed keyboard jockey to energetic and happy keyborad jockey.  The difference is upping the worout anti from sort of going swimming a couple of times a week and going on 1 bike ride and maybe, if I feel like it, going for a short run to going swimming and then for a run or going for a long bike ride followed by a good swim work out or run.  The difference in how I feel is remarkable and astounding.  I love it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/34080322-115774067068553671?l=trionlife.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trionlife.blogspot.com/feeds/115774067068553671/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=34080322&amp;postID=115774067068553671' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34080322/posts/default/115774067068553671'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34080322/posts/default/115774067068553671'/><link rel='alternate' type='text/html' href='http://trionlife.blogspot.com/2006/09/getting-tri-on-life.html' title='Getting Tri On Life'/><author><name>21st Century Mom</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
